I had a great few weeks down at Spring Training and now able to think more about golfers. But in truth, regardless of the sport, in order for athletes to excel - flexibility is paramount. The ability to stretch properly can add strength and improve performance in the ballpark and on the golf course (and other sports too of course).
Okay guys (and girls) - there you have it. Right from the expert, just apply it to your pre-round routine. Gonna give it a try? If you do, let me know how it works out for you. Tweet me on twitter at @johnkim_10 and let me know how your golf game is coming along.