Hogh School Winter Prep Program. This program is to get the golfer ready for competition for the next season. We will be combinning fitness and golf techniques together. This group will meet on Monday’s for fitness and Wednesday’s for Golf. On Monday’s you will meet in the gym so wear athletic attire. On Wednesday’s we will be both outside and inside so make sure you dress appropriately. This program will run for 12 weeks. You will meet two times per week for 90-minutes each session. Three hours of instruction on fitness and golf each week.