WATCH: Andrew ‘Beef’ Johnston deadlifts nearly 500 (!) pounds

He's known as “Beef” for a reason, folks. Andrew Johnston’s performance unit posted a video of the European Tour pro deadlifting 220 kilograms – about 485 pounds – on Wednesday, and it’s a sight to behold.

Take a look:

 

@beefgolf with a new deadlift PB 220kg ! #youcantgowronggettingstrong

A post shared by ETPI (@etpi_performanceunit) on May 23, 2018 at 12:39am PDT

Beef is one of the more fun-loving players on the Tour, but his workouts are no joke. He’s notched three top-12 finishes in his last three outings, and his power game is a major reason why.

MORE: This adorable kid went as Beef for Halloween