Junior Fitness Clinic

Are you looking for a fun, structured way to help your child build strength, confidence, and athletic ability? Whether your child is new to fitness or already active, the Junior Fitness Clinic by NeoFit & NeoGolf is designed for kids ages 7–14 and meets them where they are.

This clinic focuses on developing strong movement patterns, coordination, and overall athletic performance in a positive, encouraging environment.

Led by experienced coaches with backgrounds in sports fitness and athletic performance, this program blends professional instruction with engaging, age-appropriate workouts.

Kids will work on:

• Strength, balance, and coordination

• Speed, agility, and body control

• Injury-preventive movement fundamentals

• Confidence, discipline, and teamwork

• And more

What’s Included

• One session per week for 6 weeks

• Instruction from qualified sports fitness coaches

• Structured, athletic-based workouts

• Small group training for individual attention

• All necessary fitness equipment provided

Sign your child up today—or invite friends and family to join—for a fun, motivating group clinic that builds strong athletes, healthy habits, and confidence that carries beyond sports.

Inclement Weather Policy

If weather causes a session to be cancelled, we will reach out to reschedule a makeup date.

Refund & Cancellation Policy

For a full refund, please cancel no later than 24 hours before the start of the session.