Winter Off Season Golf Performance Program featuring Dr. Ethan Coghill (FREE TPI Assessment)

Off-Season Golf Performance Program This 1 hour session is built to help you understand your bodies limitations for the golf swing and how to maximize it for the upcoming season. Leave with personalized mobility stretches, a plan on how to start to develope more power/speed to hit the ball further, and strategies to stay healthy and prevent golf related pain! This will be a highly interactive, fun, and competitive hour. Please wear appropriate clothing to move in!

Topics/ Presentations -Titleist Performance Golf Institute
Movement Assessment to evaluate hip rotation, spine rotation, and shoulder flexibility -Exercise Correction breakout -Off-Course Management -strength and power development -On-Course drills and movement

Featured topics and presentation lead by from Dr. Ethan Coghill supported by Coach Cole Murley