During our small break between clinics, use these practice sessions as a way to maintain the skills you have learned in our Junior Golf and Fitness Clinics.

**_What is Included:_**

- Open Practice time from 5pm to 7:30pm
- Available to Junior Golf and Fitness participants
- Use of three ForeSight GC Quad Simulators

Fee: $20 per session

(Fee can be paid in cash, check, Apple Pay or Venmo)

Supervised Practice

**PGA HOPE is the flagship military program of the PGA of America. PGA HOPE is designed to introduce golf to Veterans and Active Duty Military to support their social, emotional, and physical well being.**

Join PGA HOPE alongside your fellow Veterans and Servicemembers. PGA HOPE has served thousands of Veterans and Servicemembers across the United States through one of our 300+ locations.

This introductory program is designed to welcome those of all ages, branches and eras of service, genders, and abilities to the golf course and share in camaraderie and fun together as a group. During this session you will learn the basics from grip to 9 holes of golf from PGA and LPGA Professionals.

- No golf equipment is required. If you do have clubs and/or any specialty equipment, please bring them with you.
- No prior golf experience necessary
- No VA disability rating required
- Veterans do not have to have combat or deployments in order to participate
- All expenses associated with PGA HOPE are covered

Any questions? Please reach out and let us know. We look forward to welcoming you to your first session!

PGA HOPE Troy - Session 1

PGA HOPE Grand Rapids (MI) - Session 1

Click for more information

**When?**

5 Week Program(_10 clinics and 5 practice sessions_) beginning Monday, January 12th

Monday Evenings - 5pm-7pm practice available

Wednesday Evenings - 5pm-6:30pm
Saturday Mornings - 9am-10:30am

**Who?(_Space is limited_)**

These clinics are available to any Juniors ages 12-17 who are interested in improving their performance on the golf course.

Golf Instruction from Kevin Kramp, Michael Crowley, Joe Weber and Gunnar Stapp

Strength Training with Pure Fitness trainers - Mike Steinmetz, Luke Cutler and Megan Guckeen

**Why?**

- Average participant picked up 25 yards of distance in our previous clinics
- Improved balance throughout the golf swing
- Increased range of motion
- Decreased risk of injury through improved core strength
- Overall performance increases on the course

**How?**

- Specialized Fitness training through [Pure Fitness](https://www.purefitnesswi.com/)
- Swing training using [SportsBox AI](https://www.sportsbox.ai/student?srsltid=AfmBOorIQVbAk_cWVTKJTNoGK_NDhxAqQreVUF2s2yUd36G23QE1HZ1w)
- Speed Training with SuperSpeed
- Club and swing data using three ForeSight GC Quads(the Top indoor launch monitors on the market).
- Mental and Course management training

**Cost?**

$1000 ($1500 value)

Winter Golf and Fitness

**When:**

4 Week program, 8 Clinics

Session 1 Beginning January 15th Ending February 7th

Thursday's 5pm - 6:30pm

Saturday's 7am-8:30am

###### **Who?(_Space is limited_) Only 8 Students Per Class**

These clinics are available to any Juniors ages 12-17 who are interested in improving their performance on the golf course.

- Average participant picked up 25 yards of distance in our previous clinics
- Improved balance throughout the golf swing
- Increased range of motion
- Decreased risk of injury through improved core strength
- Overall performance increases on the course

###### **How?**

- Specialized Fitness training through Natural Swing Perfomance
- Golf Coaching sessions with our PGA Professional Staff
- Michael Crowley, Daniel Romero, Cody Anderson
- Speed Training with SuperSpeed
- Club and swing data using two ForeSight/Bushnell Simulators.
- Mental and Course management training

###### **Cost?**

$800 ($1300 value)

High School Winter Golf & Fitness

A fun, high-energy introduction to golf designed for young players. This clinic focuses on basic fundamentals, athletic movement, and game-based learning to build confidence, coordination, and a love for the game in a positive, supportive environment.

Junior Winter Clinic (Ages 5-8) "Building Skills One Swing at a Time"

The PGA Junior League program is designed for players ages **9–13** who want to improve their skills while experiencing the fun and competitive side of golf. Following **ADM and PGA Junior League principles**, this program combines structured practice with on-course style competition using simulators. One weekly session focuses on skill development—including full swing fundamentals, short game, putting, and course strategy—while the second session allows players to compete in team-based matches that build confidence, sportsmanship, and decision-making. Juniors will learn how to keep score, understand basic rules, and work as teammates in an energetic, supportive environment that encourages both improvement and enjoyment of the game.

Winter PGA Jr League(Ages 9-13)

**When:**

4 Week program, 8 Clinics

Session 1 Beginning February 12th Ending March 7th

Thursday's 5pm - 6:30pm

Saturday's 7am-8:30am

###### **Who?(_Space is limited_) Only 8 Students Per Class**

These clinics are available to any Juniors ages 12-17 who are interested in improving their performance on the golf course.

- Average participant picked up 25 yards of distance in our previous clinics
- Improved balance throughout the golf swing
- Increased range of motion
- Decreased risk of injury through improved core strength
- Overall performance increases on the course

###### **How?**

- Specialized Fitness training through Natural Swing Perfomance
- Golf Coaching sessions with our PGA Professional Staff
- Michael Crowley, Daniel Romero, Cody Anderson
- Speed Training with SuperSpeed
- Club and swing data using two ForeSight/Bushnell Simulators.
- Mental and Course management training

###### **Cost?**

$800 ($1300 value)

The High School Prep program is designed for players ages **14–17** who are preparing for high school golf or looking to compete with greater confidence and consistency. This program emphasizes developing reliable ball-striking, improved short game skills, and smarter on-course decision-making. Following ADM principles, sessions will focus on refining swing fundamentals, controlling trajectory and distance, sharpening scoring shots around the green, and understanding course management strategies used in competitive play. Players will also learn practice habits, pre-shot routines, and mental approaches that translate directly to tournament and team golf. Each session provides a focused, supportive environment that challenges players while helping them build confidence under pressure.

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Supervised Practice

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PGA HOPE Troy - Session 1

PGA HOPE Grand Rapids (MI) - Session 1

Winter Golf and Fitness

High School Winter Golf & Fitness

Junior Winter Clinic (Ages 5-8) "Building Skills One Swing at a Time"

Winter PGA Jr League(Ages 9-13)

High School Winter Golf & Fitness

Winter PGA Jr League(Ages 9-13)