During our small break between clinics, use these practice sessions as a way to maintain the skills you have learned in our Junior Golf and Fitness Clinics.

**_What is Included:_**

- Open Practice time from 5pm to 7:30pm
- Available to Junior Golf and Fitness participants
- Use of three ForeSight GC Quad Simulators

Fee: $20 per session

(Fee can be paid in cash, check, Apple Pay or Venmo)

Supervised Practice

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**When?**

5 Week Program(_10 clinics and 5 practice sessions_) beginning Monday, January 12th

Monday Evenings - 5pm-7pm practice available

Wednesday Evenings - 5pm-6:30pm
Saturday Mornings - 9am-10:30am

**Who?(_Space is limited_)**

These clinics are available to any Juniors ages 12-17 who are interested in improving their performance on the golf course.

Golf Instruction from Kevin Kramp, Michael Crowley, Joe Weber and Gunnar Stapp

Strength Training with Pure Fitness trainers - Mike Steinmetz, Luke Cutler and Megan Guckeen

**Why?**

- Average participant picked up 25 yards of distance in our previous clinics
- Improved balance throughout the golf swing
- Increased range of motion
- Decreased risk of injury through improved core strength
- Overall performance increases on the course

**How?**

- Specialized Fitness training through [Pure Fitness](https://www.purefitnesswi.com/)
- Swing training using [SportsBox AI](https://www.sportsbox.ai/student?srsltid=AfmBOorIQVbAk_cWVTKJTNoGK_NDhxAqQreVUF2s2yUd36G23QE1HZ1w)
- Speed Training with SuperSpeed
- Club and swing data using three ForeSight GC Quads(the Top indoor launch monitors on the market).
- Mental and Course management training

**Cost?**

$1000 ($1500 value)

Winter Golf and Fitness

**When:**

4 Week program, 8 Clinics

Session 1 Beginning January 15th Ending February 7th

Thursday's 5pm - 6:30pm

Saturday's 7am-8:30am

###### **Who?(_Space is limited_) Only 8 Students Per Class**

These clinics are available to any Juniors ages 12-17 who are interested in improving their performance on the golf course.

- Average participant picked up 25 yards of distance in our previous clinics
- Improved balance throughout the golf swing
- Increased range of motion
- Decreased risk of injury through improved core strength
- Overall performance increases on the course

###### **How?**

- Specialized Fitness training through Natural Swing Perfomance
- Golf Coaching sessions with our PGA Professional Staff
- Michael Crowley, Daniel Romero, Cody Anderson
- Speed Training with SuperSpeed
- Club and swing data using two ForeSight/Bushnell Simulators.
- Mental and Course management training

###### **Cost?**

$800 ($1300 value)

High School Winter Golf & Fitness

**When:**

4 Week program, 8 Clinics

Session 1 Beginning February 12th Ending March 7th

Thursday's 5pm - 6:30pm

Saturday's 7am-8:30am

###### **Who?(_Space is limited_) Only 8 Students Per Class**

These clinics are available to any Juniors ages 12-17 who are interested in improving their performance on the golf course.

- Average participant picked up 25 yards of distance in our previous clinics
- Improved balance throughout the golf swing
- Increased range of motion
- Decreased risk of injury through improved core strength
- Overall performance increases on the course

###### **How?**

- Specialized Fitness training through Natural Swing Perfomance
- Golf Coaching sessions with our PGA Professional Staff
- Michael Crowley, Daniel Romero, Cody Anderson
- Speed Training with SuperSpeed
- Club and swing data using two ForeSight/Bushnell Simulators.
- Mental and Course management training

###### **Cost?**

$800 ($1300 value)

Our Junior Golf Camp will be a great opportunity for juniors to learn the game of golf.

Attire:

Dress for the weather, but shorts, a golf shirt or nice T-shirt, cap and tennis shoes are appropriate for our camp. And don’t forget sunscreen!

Equipment needed:

If you have golf clubs for your participant, please bring them. Otherwise, please contact us as a limited supply of loaner clubs are available.

What’s included?

- All instruction
- Range balls
- Refreshments: water, sports drinks, snacks
- Shamrock golf hat

Shamrock Junior Golf Camp *par ages 6-9

Our Junior Golf Camp will be a great opportunity for juniors to learn the game of golf. *Birdie ages 9-11

Attire:Dress for the weather, but shorts, a golf shirt or nice T-shirt, cap and tennis shoes are appropriate for our camp. And don’t forget sunscreen!

Equipment needed:

If you have golf clubs for your participant, please bring them. Otherwise, please contact us as a limited supply of loaner clubs are available.

What’s included?

- All instruction
- Range balls
- Refreshments: water, sports drinks, snacks
- Shamrock golf hat

Shamrock Junior Golf Camp *birdie ages 9-11

Our Junior Golf Camp will be a great opportunity for juniors to learn the game of golf. *Eagle group 11-14

Attire:Dress for the weather, but shorts, a golf shirt or nice T-shirt, cap and tennis shoes are appropriate for our camp. And don’t forget sunscreen!

Equipment needed:

If you have golf clubs for your participant, please bring them. Otherwise, please contact us as a limited supply of loaner clubs are available.

What’s included?

- All instruction
- Range balls
- Refreshments: water, sports drinks, snacks
- Waggle Hat

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Supervised Practice

Supervised Practice

Winter Golf and Fitness

High School Winter Golf & Fitness

High School Winter Golf & Fitness

Shamrock Junior Golf Camp *par ages 6-9

Shamrock Junior Golf Camp *birdie ages 9-11

Shamrock Junior Golf Camp *eagle group 11-14